Fruit extract can help you lose weight, lower cholesterol and prevent diabetes
Fruit extract loved by tea drinkers
for the aromatic flavour it lends to Earl Grey tea could help you lose
weight, lower cholesterol and protect against diabetes.
The
bergamot orange, grown in the Mediterranean, is being hailed as
‘nature’s statin’. It contains chemicals called citrus polyphenols that
appear to block production of blood fats, boost metabolism and prevent
cholesterol absorption in the gut.
Doctors
who gave the extract to heart patients and diabetics claim dramatic
benefits. Some of their patients have avoided taking statins, which may
have side-effects.
Research
on more than 200 patients with high levels of blood fats, carried out
by the University of Cantanzaro in Italy, found ‘bad’ cholesterol (LDL)
reduced by 39 per cent after a month of taking the extract. It also
reduced blood sugars by 22 per cent and raised ‘good’ cholesterol by 41
per cent.
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